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Is this a two or four pack?

sugamonstaa
sugamonstaa Posts: 88 Member
edited February 9 in Success Stories
I never had abs before so this is the best so far I've gotten. I thought it was a four pack but people said the top two don't count near the ribs so I have a two pack lol.

Also if I continue to cut body fat will more abs reveal? It looks like it won't.

http://imagecdn.bodybuilding.com/img/user_images/growable/2013/12/19/48008911/progresspic/mpZhiBGzjkAqyJHhyTqcyIdNJyvlMcIXihiE-610xh.jpg

Replies

  • stt43
    stt43 Posts: 487
    I'd say the top two count.
    The number of 'blocks' you have is down to genetics. How much the blocks show is down to body fat percentage and building them up through exercise.
    If you have a low body fat, and you have used hypertrophy exercises to increase their size, and you still only have four, then that's your lot I'm afraid.
  • sugamonstaa
    sugamonstaa Posts: 88 Member
    That's what I thought if you could see separation... lol so it's a 4?
This discussion has been closed.

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