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In home workouts
want2behappy31
Posts: 178 Member
I've slowly been losing weight over the past year. My husband has never been on board with weight loss although he is now. He wants to join a gym but it's just no in the budget right now. What are some good in home workouts that we both can do? I want to lose about another 95 lbs and he wants to lose about 50.
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Replies
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I've been doing Jillian Michael Yoga Meltdown. So far I really enjoy it I've built lean muscle and gained stability with my balance.0
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If interested in CrossFit or WOD style workouts these are great
http://reebokcrossfitone.com/wp-content/uploads/2013/06/Travel-WODs.pdf0 -
You could check out craigslist for a weight set and lift together. Also, there are tons of free workouts on youtube.0
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Check out Fitness Blender. Free workouts! I use the YouTube app through PS3 or Wii to play the videos on the big tv, but have also just used the iPad or laptop.0
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