Spinach Artichoke Hummus

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  • ltlemermaid
    ltlemermaid Posts: 637 Member
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    This sounds amazing --I love hummas and spinach/artichokes-never thought to combine them. I will definitly have to try this. Thanks for sharing :)
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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  • callie365
    callie365 Posts: 689
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    Bump... my mouth is watering!! THANKS :smile:
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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    Bump... my mouth is watering!! THANKS :smile:
    :drinker:
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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    Edamame Hummus Recipe:drinker:
    (Original recipe)

    Ingredients:

    1 1/2 cups shelled edamame
    2 cloves garlic, peeled and smashed
    2 Tbsp. tahini
    1 Tbsp. lemon juice
    1 tsp. soy sauce
    1/8 tsp. sesame oil
    1/8 tsp. ginger
    pinch of salt and pepper (to taste)
    1/4 cup water
    Method:

    Add first eight ingredients to a food processor, and blend until smooth. Add in the water slowly until the hummus reaches your desired consistency, then blend until smooth.

    Garnish with extra edamame beans, a drizzle of olive oil, extra ginger, or whatever you’d like!

    Ali’s Tip:

    For anyone who has never purchased edamame, check the frozen vegetables section of your grocery store. I’d recommend buying the bag that is already shelled for this project, but grocery stores usually offer a shelled and an in-the-pod option. Cheap and delicious!

    http://gimmesomeoven.com/edamame-hummus/
  • smartblawnd
    smartblawnd Posts: 4
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    what do you pair with the hummus? Crackers? Tortilla chips?
  • HealthyChanges2010
    HealthyChanges2010 Posts: 5,831 Member
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    what do you pair with the hummus? Crackers? Tortilla chips?
    raw veggies, homemade pita chips, just plain pita bread torn up in pieces, spread on a tortilla with whatever else you like for a rollup, someppl eat it plain with a spoon. LOL I typically don't use a spoon, I like it with veggies and the other things mentioned.

    "It is great with warmed pita bread, on a bagel, with chips or crackers, to replace a sandwhich or veggie wrap spread (i.e., instead of mayo or mustard), as a dip/dressing for fried eggplant or felafels or roasted peppers, or as a spread on a good hard bread. Chick peas can also be used in soups, or on top of salads. "

    There's a few more ideas I found as well.....

    Enjoy!
  • rosemary10
    rosemary10 Posts: 253
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    Bump....Interesting discussion! :drinker:

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