new to mfp. need mfp friends and a lot of support!

Imahealthyvegan

hi everyone, i am new to mfp, and really want to get my life back into order, a few years ago i let my physique go and i need to claim it back. i am still young, and i will be 27 in six months and with your help i want to lose 50 to 60 pounds by then. so i want your support and will be more than willing to give support back. thank you

Scratch_MJ

I am in the same boat. I am wanting to lose 50-60 pounds too. I'll add you.

katekross

Hi, I'm Kate Welcome!

djxil

I am new too. My goal is less ambitious than yours, I plan to take about a year to lose 78#. Have you ever tried to lose 50 to 60# in six months?

In my short journey so far, I cut out all fast food, soft drinks, coffee, energy drinks and in the first week and lost 10#, the headaches were fierce. Drink lots of water.

My weight loss has been much slower over the last three weeks, one week, not losing a thing, then, I added exercise, not a lot but some, and have lost 22# so far.

My advice, be patient, it took you years to gain, give yourself time to lose. Think of it as a lifestyle change you are committed to rather then how much weight you can lose.

Good Luck

Picha72

Hello! I learned about myfitnesspal a few years ago from a friend, but decided I would give it a try now. I did the low carb/no carb Ideal protein diet 2 years ago. While I did lose 20 pounds, it was a miserable way to do it. Needless to say I gained most of it back.
I want to eat healthier, but I don't want to give up my fruits and other favorites...denying myself doesn't work well.

I love that this App is free and appears easy to use.

Here's to a healthier & leaner new year!

MJDuley

Welcome! I'm back after an absence so I feel like I'm starting over. I'm happy to add you!

dlharwell

I'm just beginning, too. I needs to lose around 65 lbs.

destineern

I too am back after a hiatas of sorts! I have about 30 pounds to loose. I am a nurse, hopefully getting ready to transition in teaching. I am an active runner, but am have not gotten my eating under control. Starting today! Not Monday and not waiting until the new year! Could use all the support and friends I could get!!

Thanks!!

JenR_

Hi hi and welcome. Feel free to add me. I have about 60lbs to lose as well. There are great people on here, the support and encouragement are so helpful.:)

Corpsebride81

hi there I'm looking to lose about 50 lb as well I'm always on and give support so feel free to add me

jenimc13

I'd love to be your friend. I have 60# to lose also, but it took me at least 3-4 years to put the weight on, so if it comes off in that time, then great. With that said, I am shooting for a 2# loss per week.

My advice, be patient, it took you years to gain, give yourself time to lose. Think of it as a lifestyle change you are committed to rather then how much weight you can lose.

This perspective is so helpful. It's a good reminder to be patient and set realistic expectations. I have to remember that it doesn't mean cheating is ok, but logging on here and sharing my diary has had a profound impact on my willpower. Best of luck to you!

cdiele

I am back after taking a 6 month break from MFP and watching the pounds slowly return.....please feel free to add me. I love all the community support of this site!!!

groomchick

I love young, motivated people with goals!! I've been here a long time and am a very supportive daily user….if you think we would be a good match…give me an shout!

nancy_1968

You are definitely not alone and I agree the more friends and encouragement the better !!!!

jaclynkay92

I would love to have some mfp friends.

itakitty

Really good, sound advice. I have to tell myself I didn't gain it overnight and I went lose it overnight. Patience is key

Tealbutterfly913

I'm new to mfp also and could really use some friends!

BikerChickAlice

I love young, motivated people with goals!! I've been here a long time and am a very supportive daily user….if you think we would be a good match…give me an shout!

Go for this lady! Amazing support, advice and motivation. Im 80lbs down and need to lose another 50+, lift weights and take things to the next level in the New Year. This woman taught me everything I know! I've been here 850+ days, and consider myself a good source of encouragement. Add us if you like ;-) Good luck either way!


Zara x

itzehoe

Greetings from northern Germany. I try to encourage and comment on all my friend almost every day.


So feel free to add me. BTW - my name is Jason :-)

judywetzeljorgenson

I am also new and looking to lose about 60 pounds. I just started adding exercise and I'm working on the nutrition. I have always been an emotional eater so that will be a big challenge for me but one I am ready to deal with. I'm looking forward to losing weight and being more active.

AKidNamedScooter

50-60 pounds in 6months is very possible!! Just work hard and be patient!

CurlyJo53

I love young, motivated people with goals!! I've been here a long time and am a very supportive daily user….if you think we would be a good match…give me an shout!

Go for this lady! Amazing support, advice and motivation. Im 80lbs down and need to lose another 50+, lift weights and take things to the next level in the New Year. This woman taught me everything I know! I've been here 850+ days, and consider myself a good source of encouragement. Add us if you like ;-) Good luck either way!


Zara x

CurlyJo53

I too am friends with Groomchick and AliceInMFPLand. They are both super supportive and full of great advice. I would love to join your journey!

elly620

Hi I am Elly. Feel free to add me. I'm on mfp all the time a would love to cheer you on and give support.