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how many calories are smaller women having?

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Replies

  • WeeBelle123
    WeeBelle123 Posts: 22 Member
    Great thread!
  • redrumxtina
    redrumxtina Posts: 10 Member
    I am 5 foot, and I do not count calories. I count carbs, fats and sugars.
  • nancybuss
    nancybuss Posts: 1,461 Member
    I"m 4 10 I average around 1,200 to 1,400 during the week I sit at a desk all day and hardly move. I do workout every AM. Today I weighed in at 97.5
  • sassypear
    sassypear Posts: 8 Member
    I am 5'2. My intake average is about 1300-1400 calories. I started at 120lbs 3 weeks ago and today I weighed in at 118.5b lbs.

    My cardio workout is only 30 minutes long, 5x a week. I wanted to keep it simple as I was pretty much inactive prior to December.
  • WeeBelle123
    WeeBelle123 Posts: 22 Member
    Bump
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