Do you need support/motivation???? I'M HERE TO HELP

AdamBellfpt

Hi!

Hope you're enjoying the holidays!

Ok so last year I offered daily help and support to people on the weight loss/gain journeys! At that point I had over 150 responses and tried my best to work with as many as possible, but obviously couldn't work with everyone. However I had to stop using the site following an accident…anyway after months on and I'm back. I am ready to help people…so I thought I'd shout out to see if anyone was interested in some daily help and support???


So what WILL I DO???

I offer advice and support on ALL aspects of weight loss…it's NOT just about eating less and moving more although that is a great start! Messages you get from me WILL be PERSONAL….I DON'T send the same message to everyone!

WHY am I doing this???

I'm training to be a personal trainer, coming to the end of my course and so trying to absorb as much as I can from clients in the gym but also from HERE! I've worked with various MFP users for a while and I'm really pleased to say they seemed to be benefit from it and I learnt a lot! It's really a WIN-WIN! Or WIN-LOSE in terms of weight, if that's your goal

ARE YOU INTERESTED???

If you think having some extra support and accountability could help you, please send me a private message - please tell me a bit about yourself and your goals!



Thanks,

Adam

AdamBellfpt

P.S - I do NOT charge for any help support and advice, its completely FREE

Princess71117

Adam, you are so awesomely supportive!! Since I've started speaking with you a month ago, I've lost almost 10 pounds

People would be crazy not to talk to him/ask for advice! He has great ideas tailored to your body type/goals/exercise abilities/eating habits and even self esteem! I was just telling a friend today that I am so blessed to have someone help me through this crazy journey.

Thanks buddy!
-Prin

choaks

I'm interested. And could really use the help, with everything. Motivation, exercise plan and healthy recipes that I can quickly prepare. Time and sleep are not on my side at the moment but I'm done with them being my excuses. How do I get selected to be helped?

elly620

Hi Adam. I would love your support and encouragement. It amazing that you would do this for people and at no cost. :-)

Please add me. I have a blog that shows some progress. I'm not losing weight but I am losing inches.

Hope to hear from you soon.

AdamBellfpt

@choaks: please send me a PM or friend request with a little bit about yourself and your goals.

@elly620: will send a friend request through, in te mean time please could you also send me some info about yourself!

Thanks

teagirlmedium

I am interested in trying this.

eldazzio

Any help or advice you could pass on would be great. I'll send you a pm and request

AdamBellfpt

@teagirlmedium: please send me a quick message about yourself and your goals

@eldazzio: Thanks mate, will get back to you ASAP