We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Back again!!!

BlackPup
BlackPup Posts: 242 Member
edited February 9 in Introduce Yourself
I've lost and gained the same weight over and over again. I've lost a total of 60 kg in the last 5 years. Now I'm 85kg again and wan't to be 65. I also want to exercise half an hour a day because it helps with my depression. I also want to start doing some strength work soon. I struggle with binge eating also.

I'm looking for friends who can help motivate me.

I'm trying to do this in a sustainable way this time so I don't pack it on again.

Replies

  • queenstatus
    queenstatus Posts: 267 Member
    I AM BACK AGAIN TOO. I WENT FROM 276 TO 216 LBS THEN BACK TO 249.6 I AM TAKING IT ONE STEP AT A TIME, ONE DAY AT A TIME BUT I KNOW I CAN DO THIS AND YOU CAN TOO. PLEASE ADD ME
  • BlackPup
    BlackPup Posts: 242 Member
    Bump.
  • dhutcheon
    dhutcheon Posts: 10 Member
    Wow im in the same boat keep going from 190 to 160nand cant get over this im damned if I will venloosing this weight again. Once its off its staying off
This discussion has been closed.

Categories