need help

suzyq2992

I got news today that my bad cholestol was high they put me on a medicine for it can anyone help me by giving me some food to eat that would lower it back down to a normal range.I am having a really bad time with this and I know stress will cause you to gain weight .I dont need to gain it I need to lose it.Please if you can help me email me or post on herer thanks everyone

ChristinaSears

hi! email me at frozenfire39@comcast.net i can tell you what i use! :-)

Van3ssa_2468

Oatmeal can lower it. and a few other foods...you could check google for more info.
changing your diet along with regular exercise will help.
I am taking Lipitor and am working really hard to improve my health and be able to get off the meds.
Good luck:)