No more excuses

Budda1960

I'm hoping that the very act of starting a process on this website will help to inspire me in some way. I say 'help' because I have other sources of inspiration, including the realisation that being overweight at my age is not good and i want to live a long and healthy life to enjoy the great things around me, including being around to be with my wonderful family. It's great to see how many people have been successful on this site and I look forward to benefiting from the critical success factors on the pages. Like most of us, I know what I have to do and how to do it - I just need to do it! Good luck to everyone.