Bikini body ready challenge 2014

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janelle615
janelle615 Posts: 50 Member
in Fitness and Exercise
Who wants to get in shape and lose weight?

I guarantee youll lose weight if you follow this plan (its going to be challenging but the concept is really simple)

Follow me and join my challenge to you all

http://www.myfitnesspal.com/groups/home/18196-beach-body-ready-challenge-starts-jan-2014

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  • DavPul
    DavPul Posts: 61,406 Member
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    So each month I'm supposed to stop eating some arbitrarily selected food group that I enjoy? How will that help me lose weight? Is there a month where I can, you know, just eat whatever I want while remaining in a calorie deficit? What do I do after June, just get fat again?

    Which month do I eliminate fad diets?
  • ShellyBell999
    ShellyBell999 Posts: 1,482 Member
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    :huh: :noway: :yawn:
  • billsica
    billsica Posts: 4,741 Member
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    What is the guarantee?
    If I follow your plan and fail. Do I get cookies?
  • smileymaxine
    smileymaxine Posts: 275 Member
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    Or there is this funny notion eat well at a cal deficit and exersice !

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