age 61 need a buddy for support
ajanet1007
Posts: 7 Member
I am 61 and need to lose at least 70 pounds. At my age, I know my weight can affect my overall health. I am relatively healthy and want to stay that way. It's almost like I am waiting for something to go wrong with my health to get serious about this weight loss. I don't want to wait until that happens. But I need motivation and support. Does anyone else feel like this?
0
Replies
-
I am 63 and I too was very overweight at 279 lbs. About 1 1/2 yrs. ago my health was very bad and I started a weight loss program online. I lost some luck losing but it kind of stalled out so I started going to meetings. I lost about 35 lbs. Then I ruptured a disk and had to have surgery. The neurosurgeon said I had several other bulges in my back that could rupture at any time and that I needed to lose this weight. Well I got serious about losing. I have worked very hard at this because I do not want another rupture and back surgery. I have very gradually lost a total of 80 lbs and am still losing. I had a lot of support from my husband and my friends. I will be your buddy and maybe we can be each other's buddy. How about that?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 426 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions