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new year - new start

nursekirsty
Posts: 110 Member
hi
i have been on here a while and on the 2nd of January I will be committing myself tp follow my calorie count and aim to move more.
as you can see I work as a nurse in a mostly super busy cardiology ward and cover about 15000 steps a shift - so what should my activity level be set at?
please anyone feel free to add me for support
thank you
i have been on here a while and on the 2nd of January I will be committing myself tp follow my calorie count and aim to move more.
as you can see I work as a nurse in a mostly super busy cardiology ward and cover about 15000 steps a shift - so what should my activity level be set at?
please anyone feel free to add me for support
thank you
0
Replies
-
bump
starting tomorrow and looking for support x0
This discussion has been closed.
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