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40 something

longroad46
longroad46 Posts: 7 Member
edited February 9 in Introduce Yourself
Hello I am not new here but I am gong to start getting serious about losi appreciatedng again. I lost about 15lbs and I would like to lose 15 more. I am 46 and I am starting at a 1600 cals per day. any help would be

Replies

  • SkinnyFatWoman
    SkinnyFatWoman Posts: 3
    That is great, it is never too late to start!
  • lsfarr
    lsfarr Posts: 2
    Hi! I'm 48 so I know how tough it can be at our age. I've lost about 85lbs but am really struggling with the last 30. I'm going to give it my all this time!
  • lcarls71
    lcarls71 Posts: 320 Member
    Hello ladies, newbie here. Looking at 43 in two months so I am well aware of the way it creeps up on us. Trying to hold my self accountable now so trying to get serious now.
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