40 something
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longroad46
Posts: 7 Member
Hello I am not new here but I am gong to start getting serious about losi appreciatedng again. I lost about 15lbs and I would like to lose 15 more. I am 46 and I am starting at a 1600 cals per day. any help would be
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That is great, it is never too late to start!0
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Hi! I'm 48 so I know how tough it can be at our age. I've lost about 85lbs but am really struggling with the last 30. I'm going to give it my all this time!0
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Hello ladies, newbie here. Looking at 43 in two months so I am well aware of the way it creeps up on us. Trying to hold my self accountable now so trying to get serious now.0
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