We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Getting a grip!

Charli8285
Posts: 9 Member
Hi all..
Just wanted to write a little post while it is on my mind and I know that this is the best way for me to hold myself accountable..!
So, I'm Charlotte, 28 (rapidly approaching 29) years old, and have a plan to reach my goal weight by my 30th birthday. I have just over 100lbs to lose, so it's an ambitious goal! Anyway, like most people on here I have battled with my weight for most of my life, and have yoyo'd up and down constantly throughout my 20's. I joined MFP in August, and began exercising, tracking my food and really taking care of myself. I felt great, and lost over 20lbs in the first 2 months. Then, in November things got busy at work and I had some holidays so was out of routine, and gradually I stopped tracking, exercise reduced and eventually my old eating habits ol skipping meals then binging in the evening slipped back in.
The last week or two I have felt really lethargic, and down about undoing all the work I had done. I have realised now though that I have two choices; roll over and give up, or fight for this as hard as I can.. And I'm not the 'roll over and give up' type!
Tomorrow morning I am going to stop avoiding the scale, and face up to the damage I have done over the last few weeks. Then I am going to do my best to re-start all the good habits I had got into.
2014 is going to be a good year. I could use all the support and encouragement I can get, and I enjoy supporting others, so if anyone wants to add me, let's battle this together!
Just wanted to write a little post while it is on my mind and I know that this is the best way for me to hold myself accountable..!
So, I'm Charlotte, 28 (rapidly approaching 29) years old, and have a plan to reach my goal weight by my 30th birthday. I have just over 100lbs to lose, so it's an ambitious goal! Anyway, like most people on here I have battled with my weight for most of my life, and have yoyo'd up and down constantly throughout my 20's. I joined MFP in August, and began exercising, tracking my food and really taking care of myself. I felt great, and lost over 20lbs in the first 2 months. Then, in November things got busy at work and I had some holidays so was out of routine, and gradually I stopped tracking, exercise reduced and eventually my old eating habits ol skipping meals then binging in the evening slipped back in.
The last week or two I have felt really lethargic, and down about undoing all the work I had done. I have realised now though that I have two choices; roll over and give up, or fight for this as hard as I can.. And I'm not the 'roll over and give up' type!
Tomorrow morning I am going to stop avoiding the scale, and face up to the damage I have done over the last few weeks. Then I am going to do my best to re-start all the good habits I had got into.
2014 is going to be a good year. I could use all the support and encouragement I can get, and I enjoy supporting others, so if anyone wants to add me, let's battle this together!
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.4K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.3K Fitness and Exercise
- 388 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions