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Army Wife needs to loose weight

ArmyWife8777
ArmyWife8777 Posts: 1
edited September 2024 in Introduce Yourself
My name is Jessica, im 23 and a mom to a beautiful 2 yr old little girl. Im also an army wife, i have gained about 160 pounts in 3 years and i dont know how to loose it. Im very picky and its hard for me to change that.
If anyone knows any picky eater recipes id love to hear them.

Replies

  • themommie
    themommie Posts: 5,033 Member
    welcome
    it is hard to give you recipes without knowing the kinds of things you like.You can do it
  • shell_83
    shell_83 Posts: 16
    Hello, I would say start by making simple changes. Like if you like bread change it to whole wheat, veggies instead of canned get fresh or frozen, also make sure to get that goal amount of a work out in. It has taken me a long time to understand that I had to want it and then do it. You can do it, us Army wives are strong women. I would love to try to help motivate you. You can add me to your friends and I will help you as much as I can.
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