Anyone Lose Very Slowly

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  • jade1244
    jade1244 Posts: 14
    This was a great topic and very helpful to read all of the replies....I have just started here recently, and am already feeling impatient about the slow progress, I am weighing myself everyday and I know that is a big NO NO
    I have lost between 3-4 lbs the first week but I know that is water weight and will slow considerably.......the posts were so helpful to remember that slow and steady is the way to make it permanent. The quick weight loss fix will not be permanent and will surely come back. I feel much more confident knowing that take it slow and steady and the weight will stay off.........thanks to all!
  • emhunter
    emhunter Posts: 1,212 Member
    Yes, I agree with you all. I need to figure out how to stay focused and not let the slow scale bother me. I've stopped weighing every day and now I just need to focus on me. I am looking for more friends with 30-50 pounds to lose so that we can lose together and run at the same slow pace. Right now, I feel like all my jogging buddies are sprinters and what good is that?! I'm looking for some people to keep up with!

    Thanks again all for your helpful, thoughtful, sincere posts. I think I lose like 2 or 3 pounds a month.

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