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ladies night!!!!!

Hannesfit
Hannesfit Posts: 18 Member
edited September 2024 in Food and Nutrition
Ok i need some good examples :)

the ladies are going out this weekend for drinks but i've heard that mixed drinks are high in calories and sugars. what can i drink if anything (other than water of coarse LOL) that wont totally kill my weight loss for the week?????????


thanks all.

Replies

  • MzBug
    MzBug Posts: 2,173 Member
    Being summer most places are offering fresh fruit daiquiris and margaritas...just make it a virgin. They are usually large and take a while to drink, and look like the real thing. Plan for it, take an extra walk or exercise a bit more so you know you will be safe for the night since there is usually some sort of noshing going on too.

    Have fun!
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