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Are there relationships sleep with weight loss?

fashionosack
fashionosack Posts: 94
edited February 9 in Fitness and Exercise
I do not know who told me that more sleep is to lose weight, because asleep stomach hungry, they will not eat, will not absorb energy. And sleep good for the skin, stay up late or lack of sleep can be the difference between the face color scary. But recent holiday I slept a lot, eat a few meals is relatively reduced, but it felt more and more fat, and a little swollen feeling. And often feel dizzy, the most obvious is the face, although there is no increase in weight, but feel fat meat face in a circle. Will the quality of sleep time is associated with it? Thank you!
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