Starting Over after Knee Surgery

jinxey19

I'm 26 and had knee surgery July 16, 2013. I am getting to the point where I am getting stronger. I have started Focus T25 by Beach Body and love it. There are things I still struggle to do in the video's because my knee cannot handle it. I was on progess to start losing 45+ pounds because I am only 5'1". I have been to a nutritionalist and been given a 1200 calorie diet plan. I also use advocare products to make sure I am getting clean protein after my workout plus the meal replacements for breakfast. I am looking for friends to help keep me motivated. If you are interested please add me. Thanks!

P.S. I also use the Fitbit Flex tracker so if anyone would like to add me on fitbit that would be cool too.

handyrunner

good luck.sucks about the knee but it will come along.