How much is 1 cup of water?

Aimzhoward

Sorry if this is in the wrong place.

How many ml are in one cup of water, on myfitnesspal? I drink around 1l of water and want to know hoe many cups I should put for my water intake,

Thanks in advance!

jensterfer

240 ml per cup
Approximately 4 cups per liter

lisajsund

or 8 ounces.

Aimzhoward

Thank you both