Non-weight loss

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  • stew71455
    stew71455 Posts: 12
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    I had a nice conversation with my Doctor this week regarding my weight Loss. The last time I was at her office in September MY BODY weighed 291LBS and this week I was at 285 LBS. I decided to only use professional scales going forward since my feet hang over most home based scales which will distort my weigh. The Doctor informed me that my daily calorie goal would only get me a weight loss of approximately 4 LBS.

    If I wanted rapid weight loss I need to go to 1200 to 1500 calories per day for up-to 4 weeks then to be careful ongoing with my habits.

    I also talked about my stomach since I had 5 surgeries to sow up a surgical hernia and which inluded mesh imputed to close the hernia. The stomach muscles will not regenerate so I have to be careful in what I eat, no potatoes, white rice, etc. So if I am careful the size can get smaller, the basketball will disappear hurray!

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