PF Changs

Amy154

Going to PF Chang's tonight...what do people get??

I have about 700 calories to spend.....

Amy

susan7047

I am pretty sure (didn't check before this post) you can go to there website and they have menu with nutiritional info. I have looked it up before. They have a lot of things you could eat but (as always) the biggest challenge will be portions and sodium. Enjoy your dinner!

somaja

I usually get the Budda Fest Steamed. I put it over brown rice. Its really yummy and low cal. Have a great dinner!

jacqueline0821

I usually order the Sweet and Sour Chicken and only eat half.

TruSunshine

I usually order the Honey Chicken with brown rice and only eat half.

ismatts

PF Changs website has every dish calculated out with nutritional information. Some stuff is not bad at all.

pniana

They do have their nutritional counts on their website. Read carefully. Many of their dishes are 2-3 servings but their calculations are for 1 serving.

Also, the sodium counts are out the roof on just about everything. Sodium isn't something I typically watch closely but I happened to look once and we actually ended up not eating their because of it. (And I LOVE Changs!).

With that said, I love the Chicken with Eggplant.

bmayes

ooooo. one of my favorites restaurants!! The Orange Peel Chicken is my favorite. Don't go super hungry - have a healthy snack beforehand. Order water to drink and brown rice and only eat half. Have fun!!

inskydiamonds

I would get beef w/broccoli
But only eat half, because that's 2 servings.

dmcohee

whenever I order chinese I ask for it steamed and the sauce on the side so I can control how much is used. My favorite is shrimp and chinese vegetables with white sauce (and I use very little) over brown rice. I don't get anything breaded or fried.

Amy154

I am going with my 3 kids---one is leaving tomorrow for college, so the getting and sharing is not an issue. I LOVE their lettuce wraps...

A

My daughter has Celiac and PF Changs has a GREAT gluten free menu

Joyjmb

Sour soup and chicken lettuce wraps - oh yeah!!

tater8589

My FAV!!! is the Lettice wraps, they are so so amazing.