(Reasonable) Starting carb amount for low carb diet.....

foxj3730

I am sure this has been asked many times but I see a lot of different answers, so I thought I would just ask.

First a little about me.... I am a 28 year old with a 9 month old. I have 100lbs+ to loose, current weight 276 and I am 5'9''.

I have lost a lot of weight with low carbing before but that was in my teens and my mother just cooked low carb so I had no choice...lol. It did work and I went from 280 to 220 over a summer. So it does work for me and I even kept it off for a long time until I met my husband.

So I was just wondering where I should start....