Goal for graduation trip...
Getsexilexi
Posts: 8 Member
Hello guys!!
I am Alexia! I'm trying to get off some weight for my graduation trip in May. I have no problem with the working out part but I have a love for food. It has been super hard to for me, I eat healthy one day and eat junk the next. Any tips or suggestions?
I am Alexia! I'm trying to get off some weight for my graduation trip in May. I have no problem with the working out part but I have a love for food. It has been super hard to for me, I eat healthy one day and eat junk the next. Any tips or suggestions?
0
Replies
-
Good luck and congrats on graduating! I'm a similar way, once I get to the gym, I'll workout for hours and really enjoy it. But going out to eat with friends and getting fast food for lunch a couple times per week is where my shortcomings are. I'm going to work hard at tracking what I eat, it's a lot easier to say no to something if you log your food and realize that a snack is almost 25% of your daily calorie intake!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.5K Recipes
- 232.5K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions