Vitamins?

JG762
JG762 Posts: 571 Member
edited February 9 in Getting Started
Are they really worth the trouble?
Do the "supplements" for joint pain/joint health really do any good or is it all a fallacy?

I know that when I got a cold or the flu I would load up on C and zink, I don't know if it helped but it made me pee interesting colors.

What do the educated have to say?
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