30 day shred January Challenge

hnyzthms

Hi I am starting 30 day shred workout.

Anyone interested in joining in for a January challenge. If so I will start a group

jschavrien11

ME !

tiffybee12

I am interested! Please make a group

kjerstenkipp

i'm in...again...this time i will make it!

ceestahr

I'll join! I've already started doing it but I needed at least 3 workouts until I could do it without pausing LOL!

TheFutureMrsClark

I'll join!

AngelWings0609

I'll join also!

ZombieBubbles

I'm game. I started again yesterday. I had awesome results the first time I did it. I'm also 14lbs away from meeting my goal. Happy New year everyone. Feel free to friend me

shafstar

I'll join! I've already started doing it but I needed at least 3 workouts until I could do it without pausing LOL!

Seeing postings on MFP about from both men and women made me curious so ended up watching the dvd and I must say it's a damn good workout.... Very tempted myself but January is stronglifts for me.

Don't delay start next year if you can

xxChristineNicolexx

I definently will, I have never finished it and I really need to lose this baby weight!

Guinivere

Count me in!

ep_euphoria

I'm all over that!

About to start day one, for the millionth time.

I'm excited/looking forward to abusing poor Jillean from my loungeroom.

NianMaya

I wanna join too!

homeechez

Pick me!

broox80

I would love to join!!!

fitfreakymom

me! but I am going to do the 30 day squat challenge.

castadrora85

ME TOO!!! I'm on day 4 and holy hell, my calves and thighs feel like they want to explode. it's finally starting to feel a bit better today but I will warn you... you will be moving around like the walking dead for a few days lol stairs were the hardest to go up and down.

I am totally in

SHEEZLUVLLY

Meeee

neh02

I'd like to! I'm on vacation for a week in January and don't plan to do it then but I'd still like some motivation even if I am behind everyone else.

I did Day 1 earlier today. I did 30DS (tried to) before twice and both times stopped around day 15. I do think I saw results even just doing it halfway. Oddly the first place I noticed a difference was my back. It is weird how (for me) the arm exercises by far hurt the most during but it is the leg pain afterward that is SO bad. If I can manage to get through this one I'd like to do Ripped in 30 but man, you feel the little bit of extra time on that one for sure.

I know most people do it every day with few breaks, but I am probably aiming for every other day or maybe 4x/week...I do think my muscles got burnt out rather quickly last time. I might do Level 1 day 1, level 2 day 2, level 3 day 3 etc...I think the slight variation in exercises is probably better for you than doing the same thing every day. For me at least, everyone seems to do it a little differently!

I'm trying to run a few times a week too but besides that not really doing much else. Last time I started doing Yoga Meltdown on some in between days - it's also a good workout and I feel so much better after that one vs 30DS! Definitely recommend it if you have a day where you just can't stand doing 30DS one more time.

Chelle170

Sure, how do I get involved?

nickyps

Can I join too please... I just did Day 1 about 2 hours ago.

shoeloveramber

Count me in!!!

gemmafawn

Sounds good - I'm definitely interested!

sundog10

i was planning on starting it; count me in. thanx!!!

megaroo2014

Me too!

christa0130

I'll Join!!

lint24

I will join too!

TomInAiken

I just finished Level 1 Day 3 but I'm starting to find excuses not to continue. So, count me in, too.

scorpiana89

I want to join! I was planning on doing 30DS already anyway. I've done 30DS once all the way through but not consecutively, so I'm excited to start again.

katrkels11

Count me in! Feel free to add me anybody

LibertyBelle_75

I'm in! I'm on L1/D6 but I need all the accountability I can get!