About my fitness challenge 2014

pjohnson87

Hello everyone,

My name is Paul and I have been a very casual user of myfitnesspal for a couple of years. But with the new year I have set myself the challenge of getting into the best shape of my life.

I will be recording my progress on my blog and I have already posted my workout and meal plan on there so might be of interest to anyone who follows LCHF (low carb/high fat) diets.

My blog is at www.pauljohnson.it/blog would love it if you guys could have a look and just let me know what you think of my diet / workout or the blog format, it will be the first blog I have ever written!