Back at it AGAIN!! for my little ones

JayDavila
JayDavila Posts: 146 Member
edited February 9 in Introduce Yourself
What's up everyone. Name is Jay and I'm back on MFP looking to get back into my routine. Every time I'm on this APP everything goes good. I notice I meet my goals and it keeps me in line with what I should be trying to do. Unfortunately I've slacked a few times and cant have that. So I'm back on and instead of just using 1/4 of the apps features I want to use up all I can. Looking through the community I've found a lot of people with the same questions and goals. Even problems I encountered along the way.

Hopefully I get to meet new people, it's always easier to stay committed with people going through the same challenges.
Feel free to add me and if there is anything I can help with let me know.

Quick run down:

5ft- 6 Currently 165-168lbs (Originally 191 last year)
Workout 3-4 times a week.
Cardio 1-2 times a week.
Supplements:
Optimum Nutrition Whey Gold Serious Mass
Cellucor Creatine, C4 Preworkout, P6 Black, Whey.

Originally started MFP to loss weight (which I have), but now I am looking to gain mass/muscle. but loose body as well.

I NEED HELP!!!
I know my diet has everything to do with it, but i'm always open to other suggestions and conversation on options to help make it more feasible on a daily basis.

Thanks in advance everyone! Good luck in 2014

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