90-Day Fitness & Nutrition Challenge

amccord2
amccord2 Posts: 363 Member
edited February 9 in Fitness and Exercise
As I reflect on my fitness journey this past year, I wrote down several things that kept me from being successful. Then most importantly, I wrote down things that caused me to be successful. Well, I was most successful when I had a group of people to share my week-to-week accomplishments and who were committed to sharing with me. Something about the group challenge worked!!! I will be using a hybrid of Beach Body workouts, including Les Mills Pump & Shaun T's Focus T25 and I'm happy to share my plan and know yours as well. However, it doesn't matter what you do, just commit to exercising, eating better, and posting in the group over the next 90 days (daily check-ins, weekly weigh-ins, monthly measurements, etc.) I really want to focus on nutrition this year, so let's share information, motivate each other, and get closer to our goals!! Enter start weight by Friday 1/3 - Monday 1/6. Therefore, if any of you would like to recommit to a 90-Day Fitness & Nutrition Challenge, please click here for the link to join and introduce yourself: http://www.myfitnesspal.com/groups/home/3341-90-day-fitness-nutrition-challenge

Replies

  • amccord2
    amccord2 Posts: 363 Member
    Ready to begin Monday, January 6th!!!
    motivation-habit_zps923c439c.jpg[/URL]
  • amccord2
    amccord2 Posts: 363 Member
    Join the "Challenge" for Motivation & Support!
    Join Us For Motivation & Support!
    ayearfromnow_zpsa9563132.jpg
    As I reflect on my fitness journey this past year, I wrote down several things that kept me from being successful. Then most importantly, I wrote down things that caused me to be successful. Well, I was most successful when I had a group of people to share my week-to-week accomplishments and who were committed to sharing with me. Something about the group challenge worked!!! I will be using a hybrid of Beach Body workouts, including Les Mills Pump & Shaun T's Focus T25 and I'm happy to share my plan and know yours as well. However, it doesn't matter what you do, just commit to exercising, eating better, and posting in the group over the next 90 days (daily check-ins, weekly weigh-ins, monthly measurements, etc.) I really want to focus on nutrition this year, so let's share information, motivate each other, and get closer to our goals!! Enter start weight by Friday 1/3 - Monday 1/6. Therefore, if any of you would like to recommit to a 90-Day Fitness & Nutrition Challenge, please click here for the link to join and introduce yourself: http://www.myfitnesspal.com/groups/home/3341-90-day-fitness-nutrition-challenge
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