Calorie Counting Experts Wanted

focusedfitness123

When I tried MFP before I sort of ignored the whole entering the calories part and just recorded my exercise. It seemed complicated to me. I'm hoping to get a few friends who are good at it that can advise me along the way. I can return the favor by liking your posts, providing comic-relief, and allowing you to be a part of what future generations will call 'The single greatest transformation to take place in 2014."

editorgrrl

Start here: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

Phoenix_Warrior

You're fun. I'd give you a better advice but my . Ok. Drunk. Just use a digital food scale for weighing, measuring cups for liquids. Log everything 100%. Then, make sure when selecting items from database you choose the right ones. Sometimes people put stupid entries that can throw ofd yore calculations.. if you cab read this, ee can ba friends.

Phoenix_Warrior

Start here: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

^that too. I shoukdve done that one. Wouldve sounded less ...ya

ILiftHeavyAcrylics

http://www.fitnessfactreview.com/the-art-science-of-calorie-counting/

ILiftHeavyAcrylics

Start here: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

And this.

MommaChocoLatte

Im In.. bring it on. Send friend req