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my first day

juliasmith14
Posts: 7 Member
it my first day back on this I did try last year it just did not happen I had a lot going on but this year I am going to do it so I have set up a new account so please add me as I need the support I am 46 and just got weighed in at 14st 6lb so I need to lose loads but I am going to start 7lb at a time so if any one has any tips would be get

0
Replies
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Hi, welcome - have a read of this to get you on your way - http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants0
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