Hi All Newbie

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Well its the 1st of a New Year.

I'm coming up for my 50th later this year a Divorced Dad of 3 and need to lose weight - it is afterall why we are here lol

Joined earlier last year but never progressed it :embarassed:

spend most of my time sat behind a desk now, I'm an Electician so used to be really active.not so now

Moved some stuff over crimbo and realised just how unfit I have become !!

Joined here looking for a support network to help me along the way and to offer encouragement to others.

So today it begins :wink:

Regards

Les