Sunshine Seeker

So I've been on here for a while but only sporadically and I think I'd enjoy it more with a few more buddies.
I live in Brisbane, Australia but originally from England, aged 37, no kids

I've only got a couple of kilos to loose round stomach to keep health in check (high risk of diabetes in family) but my nutrician is shocking. I actually love good food and veg (and love bad food too much also) but I hate shopping and cooking so always go for easy options which are often the worst.

Fairly fit exercise wise and love getting involved in local runs, bike rides and group fitness sessions if anyone lives in or near South Brisbane?

Otherwise just looking for MFP friends, words of encourgement, advise and entertaining banter!

Replies

  • LesBrock
    LesBrock Posts: 44 Member
    Hi,

    New here myself

    I'll send you a friends request!, once I work out how to do it lol, Can never have too much support

    Regards

    Les