January Walking Challenge-2014

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Replies

  • salevy
    salevy Posts: 208 Member
    I'd like to join this challenge. My workout is walking.

    I don't know how many miles I walk, but I can put in how long it took me. I average between 35 minutes and over an hour depending on which route I take with or without variations.
  • Thanks I try I just have too figure out my nightly walks when I go back to work in a couple days
  • Shirley61
    Shirley61 Posts: 7,758 Member
    January 2 - Leslie Sasone 2 miles
    January 4 - Leslie Sasone Walking 2 miles
    January 7 - 1.2 miles pedometer steps
    January 9 - 1 mile steps
    January 11- 3.1 miles Walking
    January 13 - Leslie Sasone - 2 miles Walking - Cardio + Strength
    January 19- 1.1 miles steps
    January 20- 2.9 miles steps
    January 21- 2.2 miles steps
    January 24- Leslie Sasone 1 mile Walking
    January 25- 1 mile Leslie Sasone Walking
    January 27- Leslie Sasone Walking 3.1 miles
    January 28- 2 miles steps
    January 29- Leslie Sasone 30 min- 2 miles
    January 30- 2.1 miles steps
  • CricketKate
    CricketKate Posts: 3,657 Member
    I got in another Leslie Sansone 3 miler this morning. It was tough because I had to fight my 4 year old who didn't want me to exercise.
  • salevy
    salevy Posts: 208 Member
    1/1 - 30 minutes
    1/3 - 30 minutes
    1/9 - 30 minutes
    1/12 - 1 hour
    1/15 - 1 hour
    1/16 - 30 minutes
    1/19 - 1 hour 10 minutes
    1/25 - 45 minutes
    1/26 - 30 minutes
    1/30 - 30 minutes
  • Shirley61
    Shirley61 Posts: 7,758 Member
    January 2 - Leslie Sasone 2 miles
    January 4 - Leslie Sasone Walking 2 miles
    January 7 - 1.2 miles pedometer steps
    January 9 - 1 mile steps
    January 11- 3.1 miles Walking
    January 13 - Leslie Sasone - 2 miles Walking - Cardio + Strength
    January 19- 1.1 miles steps
    January 20- 2.9 miles steps
    January 21- 2.2 miles steps
    January 24- Leslie Sasone 1 mile Walking
    January 25- 1 mile Leslie Sasone Walking
    January 27- Leslie Sasone Walking 3.1 miles
    January 28- 2 miles steps
    January 29- Leslie Sasone 30 min- 2 miles
    January 30- 2.1 miles steps
  • Shirley61
    Shirley61 Posts: 7,758 Member
    January 2 - Leslie Sasone 2 miles
    January 4 - Leslie Sasone Walking 2 miles
    January 7 - 1.2 miles pedometer steps
    January 9 - 1 mile steps
    January 11- 3.1 miles Walking
    January 13 - Leslie Sasone - 2 miles Walking - Cardio + Strength
    January 19- 1.1 miles steps
    January 20- 2.9 miles steps
    January 21- 2.2 miles steps
    January 24- Leslie Sasone 1 mile Walking
    January 25- 1 mile Leslie Sasone Walking
    January 27- Leslie Sasone Walking 3.1 miles
    January 28- 2 miles steps
    January 29- Leslie Sasone 30 min- 2 miles
    January 30- 2.1 miles steps
    January 31- 2.2 miles steps

    TOTAL FOR JANUARY: 26.7 MILES
  • Woohoo - 126.21 miles. All outdoors, all at a minimum of 4mph, and most of that between 6am-7am on weekday mornings!