expert at starting over

I work out and really make progress...then ankle surgery. Then leg surgery. Then planter fachiatis. Starting over after each. Been a fun couple years!:laugh:

Replies

  • SpeSHul_SnoflEHk
    SpeSHul_SnoflEHk Posts: 6,256 Member
    I work out and really make progress...then ankle surgery. Then leg surgery. Then planter fachiatis. Starting over after each. Been a fun couple years!:laugh:

    Don't overdo it. Take it easy and slow. Hopefully this time around you won't need to stop!
  • shhcher
    shhcher Posts: 84 Member
    Same with me. I have that heel thing too. There goes my gym classes. Trying to figure out a cardio that i can do that wont kill my foot, ugh! Right now i need to focus on my calories. Once I get that back under control ill worry about my cardio. Happy New year and lets get skinny already!