2 Workouts in 1 Day
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nobleh5
Posts: 47 Member
I am starting Insanity today to train for my training certificate so I would like to complete the program again to be prepared.
BUT....I am also a Turbo Kick trainer so I need to practice the routine everyday.
If I am working out twice in one day how do I figure out my calories or does anyone have any advice?
Greatly Appreciated!
BUT....I am also a Turbo Kick trainer so I need to practice the routine everyday.
If I am working out twice in one day how do I figure out my calories or does anyone have any advice?
Greatly Appreciated!
0
Replies
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Are you looking for something more complicated than logging both workouts as cardio activities?0
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