THE PERFECT HUMAN DIET
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Phoenix_Down wrote: »
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The Perfect Human Diet (2012) by C.J. Hunt. There's not much about C. J. Hunt on the internet. He's a journalist who had a heart attack at age 24.0
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Lol0
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Phoenix_Down wrote: »
Have you seen the movies? I actually played Silent Hill 1 through 4. The first movie was okay. I could appreciate them all in a sense on the fact that the creatures from them are terrifying. Maybe she's coming to bring you a fresh continental breakfast?0 -
I'm gonna start a band called Ebil Chemikillz0
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There's no such thing as the "perfect human diet." Science is still working on what is the healthiest for us to eat -- witness the recent changes in recommendations related to fat. Find a trusted source of information and go from there. For me, that source is Harvard School of Public Health's Nutritionsource
They- continually adjust their recommendations to reflect the best science on the topic,
- give good, readable explanations,
- and have clear graphics like the Healthy Eating Plate to make it easy.
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