breakfast ideas....

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  • mjones6599
    mjones6599 Posts: 129
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    It varies:

    Bacon n eggs, smoothies, bacon, cold cereal, bacon, peanut butter n honey toast with bacon, pancakes n bacon, and sometimes left over supper but, mostly, bacon :smile:

    Great luck to you! :flowerforyou:

    So, bacon???
  • jdelisle
    jdelisle Posts: 1,050 Member
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    I'm not a huge fan of breakfast (at breakfast time anyway!) but this is my favourite breakfast because it also tastes desserty.

    ApplePieBreakfast.jpg

    http://www.cookingwithjax.com/2011/01/apple-pie-breakfast.html

    Nutritional Info per serving (1 cup)
    115 Calories 1 Fat 26 Carbs 2 Fibre
  • whitebalance
    whitebalance Posts: 1,655 Member
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    My top two breakfast meals... Calories variable depending on portion sizes,

    1. Ham (or turkey), cheese, and crackers. With some apple slices if I want the fiber.
    2. Veggie scramble. Nuke a bag of frozen vegetables for 3 minutes. Brown them in a skillet with about a teaspoon each of olive oil and butter. Add one or two beaten eggs and scramble. Soy sauce optional. Ham and/or cheese another option. Eat with a fork or wrap in a tortilla. Nom.
  • fitatschool
    fitatschool Posts: 5
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    MY favourites are:
    1. Oats - my favourite ad-ins are Cinnamon, Honey, Chia Seeds, Vanilla Bean or Nutella when I'm feeling naughty ;)
    2. Pancakes - 1 Banana, 1 Egg, 1/4 cup Oats, 1/4 tsp of Baking Powder and 1 tsp Vanilla or Cinnamon (optional); top with Honey and Fruit!
    3. Smoothies - personal favourite is 1 cup frozen berries, 1/2 cup Almond Milk or Skim Milk and 1/4 Vanilla Yoghurt
  • Wicibeth
    Wicibeth Posts: 27 Member
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    Look here for breakfast ideas: http://instagram.com/tastyhealth

    This woman is a genius.
  • katemckenna5
    katemckenna5 Posts: 36 Member
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    First post ever. I just want to be able to follow this thread. Thanks. :)
  • Miffylou
    Miffylou Posts: 307 Member
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    Normally any of these

    Greek yoghurt with fruit.

    Egg omlette with mushrooms and cheese

    Muesli however picky on what type as many are high in sugar. The one I've got a the moment is mainly oats and sultana's.

    Plus a protein shake.
  • michellemybelll
    michellemybelll Posts: 2,228 Member
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    I vary a bit. This morning it was 2 eggs scrambled, turkey bacon, and a cup of vanilla yogurt.

    In the past I've done ham or turkey, bacon, yogurt with fruit; i used to swear by toasted english muffins and PB or AB; and i noticed some discredit the packaged instant oatmeal, but i really like it. the flavors are yummy, and it's super easy. add some fruit/raisins/nuts if you so desire.

    i love breakfast.
  • cooky_monster
    cooky_monster Posts: 68 Member
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    Most mornings im really boring, just fruit and yogurt :ohwell: but im getting some very good ideas from everybody else here, so thank you! :smile:
  • Beastmaster50
    Beastmaster50 Posts: 505 Member
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    Hello all and happy new year. Im new here, I was just wondering if anyone has any good breakfast ideas? Since im not a breakfast person... Thankyou
    why bother if you aren't a breakfast person? Have your first meal when you get hungry.
  • FitMolly182
    FitMolly182 Posts: 304 Member
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    I like making oats or pancakes. Both using protein powder
  • edwardkim85
    edwardkim85 Posts: 438 Member
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    banana milk protein shake . tastes like a smoothie and is/filling.

    banana : 100kcal

    skim milk 300-400ml : 200 kcal

    promasil protein 25g(0 carb 0 fat almost): 100kcal

    400 kcal breakfast. Protein, potassium, little fat from the milk, got everything you need.
  • deb54
    deb54 Posts: 270 Member
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    great ideas !!! Thanks for sharing...bump for later ...
  • cursiny
    cursiny Posts: 907 Member
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    I saute veggies and then add egg beaters, Parmesan cheese, and a little shredded cheese. My breakfast norm!
  • Mexicanbigfoot
    Mexicanbigfoot Posts: 520 Member
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    having a love affair with breakfast burritos...I use a whole grain tortilla (90 cals) and I scramble an egg, add ham or sausage and cheese. A dash of hot sauce and yum. Takes about 5 minutes and you can make ahead.

    I also love non traditional breakfast foods, whatever strikes my fancy for the day...good luck! :flowerforyou:
  • Shell_7609
    Shell_7609 Posts: 786 Member
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    I like to have 8oz Fage 2% plain greek yogurt, with 2 Tbsp fruit preserves, and either a tablespoon of slivered almonds, or 1/4 cup of granola cereal. I'm surprised how full it keeps me

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