Entering In Exercise

hebrews11113
hebrews11113 Posts: 26
in Fitness and Exercise
Ok I am trying to enter in my workout and find it hard to believe I cant find Jillian Michaels Ripped in 30 not in the list. I have no idea how many calories I burned but I did the 30 min week one What do I do??????

Replies

  • leachjg
    leachjg Posts: 63 Member
    You can enter as circuit training in cardio section.
  • tiffd1000
    tiffd1000 Posts: 93
    You should totally get a heart rate monitor with the chest strap. It will give you much more accurate results than MFP will.
  • henningheather
    henningheather Posts: 4
    If a gal was to get a HRM how would you log the calories burned in the exercise diary? I've been searching the board for this answer and cannot find it.

    Thanks in advance!

    PS- What is MFP?
  • diannethegeek
    diannethegeek Posts: 14,776 Member
    If a gal was to get a HRM how would you log the calories burned in the exercise diary? I've been searching the board for this answer and cannot find it.

    Thanks in advance!

    PS- What is MFP?

    MFP stands for My Fitness Pal. It's the website you're on right now.

    With an HRM reading you can either log the exercise you did but change the calories you burn manually to match your HRM's reading or you can create your own exercise and enter the data yourself.

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