New to message board

Dot35

Hi everyone I am new to this message board and not sure how it works. I have been using the app on my phone and absolutely love this. I have now lost over 52 lbs and by using MFP I have been successful in a steady drop for the past 2-3 months.
It makes me so excited to be able to plug in the food I have consumed and and I am thrilled at the results. It definitely keeps me on track from overeating.


Dot35

editorgrrl

There's lots of great information to be found on the forums. Even though you're well into your journey, read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants