I'm not new

ironanimal

But, anyone that is and thinks I could be of help to them can add me

I've been around a while, and have been working on a body recomp the past year and a bit which has gone quite well, as well as building strength on my training program. I'm UK based just FYI, and happy to answer most questions you have so long as I'm confident I have the answer.

Good luck to all the new people regardless - take things one step at a time and you'll do great

DannehBoyy

But, anyone that is and thinks I could be of help to them can add me

I've been around a while, and have been working on a body recomp the past year and a bit which has gone quite well, as well as building strength on my training program. I'm UK based just FYI, and happy to answer most questions you have so long as I'm confident I have the answer.

Good luck to all the new people regardless - take things one step at a time and you'll do great

I can back this ^^ He really helped me with some great advice