42 male england looking for support/friends

hello there, like many of us it's time for another restart :)............ add me egg me on , cheer with me and give me a nudge if i've not been logging for a couple of dats and i'll do the same for you

I'm at 100 kilos and want to get down to a healthier looking shape, 1st goal to get overweight rathetr than obese

Take it easy and enjoy 2014

Vic