What's for breakfast?

13

Replies

  • sagefitnessfanatic
    sagefitnessfanatic Posts: 75
    rolled oats w blueberries, walnuts, cinnamon and 2 hard boiled eggs
  • Laughter_Girl
    Laughter_Girl Posts: 2,226 Member
    Silk dairy-free blueberry yogurt and a tablespoon of ground flax seed w/2 cups of water
  • Bigmitch41
    Bigmitch41 Posts: 73 Member
    40g of porridge, drop of runny honey and a mug of Tea :)
  • Denjo060
    Denjo060 Posts: 1,008
    I make breakfast at work I had two large eggs with canola pan spray done in the microwave with guldens spicey brown mustard I usually make a sandwich out of it with an english muffin and cheese but I am really trying to cut back on cheese and bread. I also had a clementine
  • CaffeinatedConfectionist
    CaffeinatedConfectionist Posts: 1,046 Member
    Coffee as black and bitter as my soul.
  • Slim_strategy
    Slim_strategy Posts: 199
    Porridge (oatmeal) with almond milk + raw almonds on top
  • Justifier
    Justifier Posts: 336 Member
    Omelet made with
    -1/4c of egg substitute-
    -28g of mozzarella
    -20g of spinach
    -Pineapple chipotle salsa on the side.

    Coffee with 2tbsp vanilla creamer
  • byHISstrength
    byHISstrength Posts: 984 Member
    8oz 2% Lataid milk w/ 1 tbsp chocolate syrup (after my workout)
    Coffee w/ 2 splenda pk and 4 tbsp half n half
    non-fat plain greek yogurt w/ 1 tsp strawberry rhubarb jam
    1-minute Oats w/ 1/2 tbsp coconut oil cooked in water
  • frankiesgirl21
    frankiesgirl21 Posts: 235 Member
    Coffee and a teaspoon of honey.

    I desperately need to get to the shops.
  • frankiesgirl21
    frankiesgirl21 Posts: 235 Member
    Black coffee, a medium sweet potato diced and roasted with olive oil with two fried eggs on top. Runny yolks, yum!



    That sounds delicious! I shall try that sometime!
    [/quote I am thinking with rosemary.....
  • Melissa132129
    Melissa132129 Posts: 205 Member
    1 container of chobani pineapple greek yogurt and 4 glasses of water.
  • gloriaeffe
    gloriaeffe Posts: 75 Member
    - Homemade breakfast "muffin" = 1 egg white, 20g ham, 2 grape tomatoes, 4g baby spinach - cooked in oven for 30min.

    - Strawberry oatmeal = 15g oats, 1tsp chia seeds, 1tsp flaxseed meal, 125g diced strawberries, 100ml almond milk, cinnamon - cooked in microwave for 2 minutes - topped with 85g chobani 0%

    - black tea with lemon
  • stephenryan758
    stephenryan758 Posts: 72 Member
    Two Eggs over easy (No Salt added) with Two pieces of Jennie O Turkey Bacon and one slice of Whole Wheat Toast. In my opinion Turkey Bacon tastes better than regular bacon. Its amazing the calories, sodium, and fat you eliminate by eating this brand.
  • Miffylou
    Miffylou Posts: 307 Member
    Just finished.

    150g Greek yoghurt
    60g berries
    20g muesli
  • kirstenmaria
    kirstenmaria Posts: 112 Member
    1 c Cheerios, 1/2 c skim milk.
    Medium banana.
    Bag of Emerald Breakfast to Go Nuts & Oats.
    1 c water
    Coffee and French vanilla cream cup.

    HUGE breakfast for me, but it's my birthday. I'm trying to avoid going hungry today so I don't regret my decision not to have cake. So far, so good!
  • maremare312
    maremare312 Posts: 1,143 Member
    Pumpkin pancake (from Trader Joe's mix) topped with homemade applesauce (lots of cinnamon, just a little brown sugar when I made it) and whipped cream. Yum!

    Tomorrow it's going to be my favorite green smoothie: almond milk, spinach, half a frozen banana and a handful of frozen strawberries.
  • maasha81
    maasha81 Posts: 733 Member
    Tuna sandwich with lettuce and lime pepper sauce; water.
  • aquarabbit
    aquarabbit Posts: 1,622 Member
    Flax mug muffin with butter, hard boiled egg, and coffee.
  • natliii1
    natliii1 Posts: 27 Member
    Scrambled eggs, sausages, bacon and green tea.
  • Phoenix_Warrior
    Phoenix_Warrior Posts: 1,633 Member
    Coffee and protein pancakes again. Trying PB2 on them tofay, just cause I can!

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