People with less than 20lb to lose from start to finish

jonnyman41

Hi, there are some amazing stories on here of people losing lots of weight but what about those that came on here with smaller amounts to lose as being so close to goal when starting, can also be a challenge. Details please of those that met goals under 20ib and how you did it. Pics would be nice too.

editorgrrl

I lost 20 lbs. in 2013. It took forevs, but I'm hoping a slow & steady loss means I won't gain it all back.

Set your weight loss goal at no more than 1 lb. per week. .5 is best, but people are impatient. With only 20 lbs. to lose, it's unhealthy to try for 1.5, much less 2.

Read this: http://www.myfitnesspal.com/topics/show/1080242-a-guide-to-get-you-started-on-your-path-to-sexypants

nielsonfam

Bump please