Happy new year to all MFP users!
haistay
Posts: 6
Hi all, I'm Stacie. I'm a mummy, employee and college student. Life is hectic and I barely give any thought to my diet as I always go for quick and simple over healthy. And boy have I noticed some changes in my body!
I'm not going to "diet" as I think I'll crave/binge more if I deprive myself of everything. I need to make small changes (like swapping drinks to water and if I want a fizzy drink then have a diet one etc) and have to work on my portion sizes. I'm also aiming to walk to work at least once a week to build up my exercise.
Would love to get to know you all and help each other on our journeys.
Good luck to everyone
Add me - haistay
I'm not going to "diet" as I think I'll crave/binge more if I deprive myself of everything. I need to make small changes (like swapping drinks to water and if I want a fizzy drink then have a diet one etc) and have to work on my portion sizes. I'm also aiming to walk to work at least once a week to build up my exercise.
Would love to get to know you all and help each other on our journeys.
Good luck to everyone
Add me - haistay
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