Recovering from a seizure and need some motivation to get ba

Alexandra888

So about 2 weeks ago i had a seizure and had to take a week to recover. Im ready to start running again and eating healthy but i just cant seem to get any motivation to get off the couch. So i figured someone on here could give me a few ideas to motivate myself. None of my family and friends will help cuz they say i dont need to do any of that and that i look fine... but i dont want to just look "fine" or "ok"... i want to feel really good about myself again and i need to be healthy, and that means eating healthy and exercising again... any suggestions? I need something like a mantra or an image i can think about daily to keep my mind on the prize. What do you do to keep going even if you dont feel like it?