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30mins for 30days Challenge...

hammomh
hammomh Posts: 43 Member
edited February 10 in Fitness and Exercise
Have started this challenge as a little boost for myself as pretty much completely stopped exercising since May time!! So about time I got back into the swing of things..

For 30 days, from today I will do a minimum of 30mins cardio everyday, for 30 days... It may not seem like much, but it is a start to get me into a good habit again :)

Day One ...... 20mins run, 10mins cross trainer (plus additional 40mins walk)

Replies

  • CulturedCowgurl
    CulturedCowgurl Posts: 136 Member
    I am in please add me and will post what I do later on this evening.
  • hammomh
    hammomh Posts: 43 Member
    Great, welcome!! :) Good Luck and post back when you have done today's 30mins :)
This discussion has been closed.

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