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A goal a month group!

Destanie_Robyn
Destanie_Robyn Posts: 304 Member
edited February 10 in Motivation and Support
Hi all!

One of the groups here on MFP that I joined was A goal a month group and I really liked it! We basically use a google doc spread sheet to set weight goals and how we plan on obtaining them for the month - we weigh in once a week and log our progress.

I felt that seeing and obtaining smaller monthly goals was very encouraging! So I am again participating in this and I noticed the list of participates is getting a little low! I think many of the originals have already obtained their goals or otherwise have left MFP.. so I want to spread the word to get some more participants involved!

So feel free to add the group and use the spreadsheet the more the merrier! here is the link to the spreadsheet: https://docs.google.com/a/ucdavis.edu/spreadsheet/ccc?key=0ApkxnzF0X6A1dGl1R194UldQMU5VZHJXZ1lKNnd5NkE#gid=29

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