My 35 Pound Loss from awhile ago. :)
cakebatter07
Posts: 814 Member
I have lost 35 pounds but I never posted a success story because I was never at my goal weight. Well, I'm still not at my goal weight, but I going to post anyway because I'm proud of myself. This is to reflect on the progress I've made and to keep in mind the further progress I want to make.
I went to New York in the Spring of 2011 and had an amazing time. Until I saw the pictures from the trip. I couldn't believe how much I had let myself go. I was a greasy, fat, slob. At 5'8" and 190 pounds I was almost obese. I was depressed from it, but it wasn't enough to make me lose weight.
Then in May I performed in this stupid, stupid play which I hated. I thought I was finally done with it but then my mom bought pictures of me from it. You can see how much I hated it in the picture.
I finally looked in the mirror and realized I needed to change my habits. Before I never even imagined myself getting overweight, but I was almost obese. I didn't want to live my life like this anymore. I needed to change.
So I started going to the gym 3-4 times a week. I didn't do strength training, I mainly just ran on the treadmill, did the elliptical, and did zumba, but I enjoyed it and after every gym session I felt better about myself. In the fall I joined the tennis team.
I used to eat huge portions of food and a lot of junk food, so I limited my portions and started eating better foods, but I didn't restrict anything. It was hard at first since I struggle with portion control, but eventually I got used to it and felt better since I wasn't stuffing my face all the time. I didn't count calories or track my macros because I didn't know about MFP then.
By the end of 2011 I got down to 155 pounds. I was a lot happier with myself, but I still had a high body fat percentage. Then I gained some more and lost some more and gained some more.
Here are some before and during pics. I wish I had taken "good" full body pics, but I think these still show a big difference. I deleted most of the pictures taken of me at my highest weight because they just made me depressed and thought if I couldn't see them then I wasn't really actually that big. Super silly, I know. I was in denial for a while.
Before:
^you can see I'm sucking in my stomach and trying to twist around to hide everything, but it didn't work very well.
^Here is the picture form the play. I know, I know, I look freaky. :laugh:
^I wore this loose black dress to slim my body (especially my stomach) and well it did help, you can still see my stomach and the fat on my face.
During:
^my face has gotten a lot smaller!
In clothes:
Here is a swimsuit pic. Eek! I still have a lot of work to do. This was taken in early November when I weighed 157. I have gained some back since then.
I am now 5'8" (no I didn't grow another inch sadly) and about 162 pounds. I still have around 20 pounds to go and lots of other goals too like starting a strength training program and becoming stronger since I'm pretty weak. This is the year I will reach my goal weight and finally be happy and confident with my body! :flowerforyou:
I wish everyone the best of luck with their goals for 2014! Let's make this a great year! We can do it!
I went to New York in the Spring of 2011 and had an amazing time. Until I saw the pictures from the trip. I couldn't believe how much I had let myself go. I was a greasy, fat, slob. At 5'8" and 190 pounds I was almost obese. I was depressed from it, but it wasn't enough to make me lose weight.
Then in May I performed in this stupid, stupid play which I hated. I thought I was finally done with it but then my mom bought pictures of me from it. You can see how much I hated it in the picture.
I finally looked in the mirror and realized I needed to change my habits. Before I never even imagined myself getting overweight, but I was almost obese. I didn't want to live my life like this anymore. I needed to change.
So I started going to the gym 3-4 times a week. I didn't do strength training, I mainly just ran on the treadmill, did the elliptical, and did zumba, but I enjoyed it and after every gym session I felt better about myself. In the fall I joined the tennis team.
I used to eat huge portions of food and a lot of junk food, so I limited my portions and started eating better foods, but I didn't restrict anything. It was hard at first since I struggle with portion control, but eventually I got used to it and felt better since I wasn't stuffing my face all the time. I didn't count calories or track my macros because I didn't know about MFP then.
By the end of 2011 I got down to 155 pounds. I was a lot happier with myself, but I still had a high body fat percentage. Then I gained some more and lost some more and gained some more.
Here are some before and during pics. I wish I had taken "good" full body pics, but I think these still show a big difference. I deleted most of the pictures taken of me at my highest weight because they just made me depressed and thought if I couldn't see them then I wasn't really actually that big. Super silly, I know. I was in denial for a while.
Before:
^you can see I'm sucking in my stomach and trying to twist around to hide everything, but it didn't work very well.
^Here is the picture form the play. I know, I know, I look freaky. :laugh:
^I wore this loose black dress to slim my body (especially my stomach) and well it did help, you can still see my stomach and the fat on my face.
During:
^my face has gotten a lot smaller!
In clothes:
Here is a swimsuit pic. Eek! I still have a lot of work to do. This was taken in early November when I weighed 157. I have gained some back since then.
I am now 5'8" (no I didn't grow another inch sadly) and about 162 pounds. I still have around 20 pounds to go and lots of other goals too like starting a strength training program and becoming stronger since I'm pretty weak. This is the year I will reach my goal weight and finally be happy and confident with my body! :flowerforyou:
I wish everyone the best of luck with their goals for 2014! Let's make this a great year! We can do it!
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Replies
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Well done, you look fantastic x0
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Oh wow! You look amazing! Congrats on your success
Thank you for posting - very inspirational.0 -
GIRL ! You're beautiful both big AND small !0
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GIRL ! You're beautiful both big AND small !
Aww thank you!!! I didn't feel beautiful at my highest weight though.0 -
You have done a fantastic job and you look great keep up the good work.
You sound a lot like me, except I'm starting my journey again. I find its hard to stay motivated so I surf the community blogs for motivation.0 -
Wow…fabulous!0
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You look great! We are actually kind of similar . I'm 5'7 and started off at 192, I've lost 30ish pounds and I'm now around 1620
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Amazing job! You look great.0
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Wow, we are like twins, my highest weight (reached it twice) was 199, and right now I'm about 160 :-).5'8" too!
Way to go on the progress!0 -
You look great, sweetie! I'm super happy for you.0
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you are looking fabulous the difference is deff noticable! Kepp up the great work I'm sure itll be your year!0
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WOW - GREAT!!!0
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Terrific transformation and all the while, a happy camper, now just a healthier happy camper!0
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Thank you everyone!!! I appreciate all the comments!0
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You look great. Wow. :flowerforyou:0 -
You look great. Wow. :flowerforyou:
Thanks!0 -
You're the cutest! You're doing great, thanks for posting and inspiring.0
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You have done a fantastic job and you look great keep up the good work.
You sound a lot like me, except I'm starting my journey again. I find its hard to stay motivated so I surf the community blogs for motivation.
Thank you!! I've started my journey many times. For the past two years, I've been in this cycle of -/+ 10 pounds and I'm sick of it. I agree it is hard to stay motivated. I find that my motivation comes and goes. However, being consistent with your diet/workouts is more important than staying motivated. So while you might not always be motivated, just keep sticking to your diet/exercise plan. When you start seeing results, you most likely will be motivated from that! Good luck!0 -
love it! thank you for sharing. congrats!!0
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Excellent progress OP!0
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