Elliptical of stationary bike

tammymusic1

I have lost most of my weight over the last year by running and doing weights. This last month I really messed up my hip and have not been able to run for 3wks now so I am looking into getting a machine to do some workouts I gotta do something I can't go from running 20 miles a week to sitting on my butt doing nothing. Which would you you choose to buy and elliptical or a bike and which will be easier on my hip joints.

howardge

Hmm, I wonder if recumbent bike might be a good one for you! I'm not an expert but for a hip injury bike seems better than an elliptical!

meshashesha2012

i'd personally get a rower